Christian Fitness Guide: How to Exercise and Care for Your Body as God’s Temple

Christian fitness guide

A Christian fitness guide doesn’t merely tell you how many reps to do or what diet to follow; it roots your approach to health and exercise in something far more enduring than a New Year’s resolution: the glory of God. If you’ve ever started a fitness program only to give up after a few weeks, then this guide will show you why motivation alone doesn’t work and what the Bible says instead. For many, the new year is always a time for resolutions. Some of the most popular are starting…